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Shilpa Shetty shares 5 benefits of trampoline jumping
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Actor Shilpa Shetty Kundra is known for her fit body and yoga practice. She reveals how trampoline jumping helps her burn calories!The start of a new year ...

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Mandelic acid for skin: Benefits and side effects
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Mandelic acid can help to reduce acne and promote an even skin tone. Know the benefits of this alpha hydroxy acid for skin.If you use skincare products ...

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Nagarjuna shares his ageless fitness and diet secrets
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Ever wondered how Nagarjuna maintains his youthful appearance at 66? The superstar is spilling the beans on his fitness routine and ...

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6 morning drinks for a glowing skin
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Skincare can start as soon as you wake up. Make sure to incorporate these morning drinks for glowing skin in your beauty regime. ...

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Push day workout: Benefits and exercises
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If you want to focus only on your chest, shoulders, and triceps while exercising, go for the push day workout to train your upper body.Training your ...

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How to choose sleeping masks for skin: A step-by-step guide
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Sleeping masks can be a great addition to your skincare routine. Know how to choose sleeping masks to keep give your face a natural and ...

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8 easy power walking tips to ace your 20-minute workout
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If you have just 20 minutes for a walk, make them count! Following these tips for power walking can help you get maximum benefits.Power walking is an ...

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Vitamin E capsules for face: Benefits and side effects
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Vitamin E acts as an antioxidant, which is why it is used in many skincare products. But is it safe to use vitamin E capsules for face?Vitamin E, a ...

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9 simple stretching exercises you must try before walking
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Before you go on your morning walk, make sure to incorporate basic stretching exercises into your workout. Here are some ways this will ...

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Face cream for dry skin: Top 7 alternatives of Laneige moisturizer
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While Laneige offers a nourishing moisturizing cream for dry skin, it is not your only option. Check out these budget-friendly alternatives for similar ...

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Pilates exercises: Moves to deal with Monday blues a
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Combat the Monday blues with these simple Pilates exercises. Reduce stress and improve your mood with this calming and effective ...

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Hand cream for women: Tips to choose the perfect one
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A hand cream for women can work effectively to prevent dryness. Follow this buying guide to pick the right one for your skin type and ...

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